Healthy relationship with food does not involve restriction or conscious attempts to loose weight. You eat when hungry and stop when not hungry.
The thing that makes anorexia possible (among other things) is you being able to ignore hunger. Healthy organism will instinctively eat when hungry or missing something. The instincts takes over, body produces hormones to override behavior and diet ends.
alt Hacker News
Healthy relationship with food does not involve restriction or conscious attempts to loose weight. You eat when hungry and stop when not hungry.
The thing that makes anorexia possible (among other things) is you being able to ignore hunger. Healthy organism will instinctively eat when hungry or missing something. The instincts takes over, body produces hormones to override behavior and diet ends.