I’m not sure how leaving home before sunrise then arriving home after sunset, to go spend all your daylight hours in an office, is any better. At least every room in my house has ample natural light…
I think just the smallest interaction with other humans on a day to day basis is pretty important for our happiness, even for introverts.
That's not great 100% of the time either, but a mix is what I've found to be a bit better for mental health.
> At least every room in my house has ample natural light…
Must be nice, I live in a basement. A place where every room, presumably more than one of them, has ample natural light, costs a minimum of a million dollars, but I still prefer my city to one who's only value proposition is ample sunlight and cheap houses.