People don’t like claims with no source. This is not Reddit.

For sources:

Overview of studies, including human:

https://www.xiahepublishing.com/m/2835-6357/FIM-2024-00006

NIH:

https://pubmed.ncbi.nlm.nih.gov/21889885/

Most recent I could find:

https://www.researchgate.net/publication/51617171_Tiliroside...

  > I can't wait to be downvoted for sharing something useful, which pretty much is par for the course on this site, i.e. altogether shallow people voting only on the basis of what they already believe in.

If you really wanted to fend off the downvotes, I probably would have linked at least a handful of well-designed studies with outcomes supporting your claims.

Also, Occam's Razor would suggest that if it truly worked, surely the very smart people trying to solve this problem would have known about + adopted it.