alt Hacker Newsbro sorry your comment is sort of disproportional to my comment to the point that I'm not sure if it's AI or not, also I already have a 3rd party who can neutrally assess my views and point things out (my therapist) so im not bothering reading :broken-heart:
Plus by noticing things you are doing it already makes inner critic quieter, and this is THE practice to get rid of it
> "Plus by noticing things you are doing it already makes inner critic quieter, and this is THE practice to get rid of it"
This is the claim I don't believe, and wrote all that to argue the case against it.
How long until you get rid of it? If the answer is "hopefully it just magically goes away in a few years" that isn't an effective method.