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samenamelast Wednesday at 9:47 PM1 replyview on HN

> In general, saturated fat consumption should not exceed 10% of total daily calories. Significantly limiting highly processed foods will help meet this goal. More high-quality research is needed to determine which types of dietary fats best support long-term health.


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devilsdatalast Wednesday at 10:04 PM

So that ends up being roughly 20 grams of saturated fat. I still consider that quite high, given that there is a strong correlation between saturated fat consumption and CVD.

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