Why is it good that you need self control to not get slop? Its much better if you can just turn that off and relax rather than having to stay alert to avoid certain content that it tries to trick you to serve you more slop.

Distancing yourself from temptations is an effective and proven way to get rid of addictions, the programs constantly trying to get you to relapse is not a good feature. Like imagine a fridge that constantly puts in beer, that would be very bad for alcoholics and people would just say "just don't drink the beer?" even though this is a real problem with an easy fix.

I don’t agree tbh. This is part of how people wind up down extremist rabbit holes. If you’re just lazily scrolling it can easily trap you in its gravity well.