alt Hacker NewsMost of my shoulder issues are sleep related since I sleep on my side. Getting a body pillow system, was costly but kinda worth it. Helps with shoulder and GERD. Only issue is that it's kinda warm and I like to sleep cool.
Replies
dralley • yesterday at 8:06 PM
Any recommendations? I have GERD and generally sleep on my back, which helps but isn't perfect.
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cactusplant7374 • yesterday at 8:27 PM
Cervical radiculopathy can cause shoulder pain. I have experienced this quite a bit and it's probably also because of my sleeping style. I wouldn't get an MRI unless I was planning to have surgery.
ASalazarMX • yesterday at 7:54 PM
> was costly but kinda worth it
This doesn't inspire confidence, but I guess any improvement that mitigates pain is nice.
The issue with those inclined pillows with the arm hole in them is that they can be a really hard angle for a side sleeper to be at. It makes my back and hips hurt way worse than my shoulder.