alt Hacker Newswell if your solution is to eat beans with 3/4 meals and I STILL need to social distance for a few months while I acclimate then that's not really the best solution now is it?
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toast0 • yesterday at 10:33 PM
I'd guess you might get more prosocial results by ramping up slowly. Start eating beans twice a day, but start with very small portions.
Yeah, you don’t run a marathon on your first run. You ramp up the intake slowly as your body adapts, like anything. If you are unlucky, this takes a long time or never happens because you rolled a bad microbiome. But for most people, this works fine.