Or just, you know, lift weights and run.
Many people have prediabetes without knowing. Just doing this won't magically help everyone.
GCM also isn't enough since you can have elevated insuline for 10 to 20 years before blood sugar starts rising, so a GCM won't show this.
alt Hacker News
Many people have prediabetes without knowing. Just doing this won't magically help everyone.
GCM also isn't enough since you can have elevated insuline for 10 to 20 years before blood sugar starts rising, so a GCM won't show this.