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Remote workers report the highest well-being in study of 7,700 employees

186 pointsby downbad_today at 3:32 PM90 commentsview on HN

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Aurornistoday at 4:02 PM

…of a single company

> Researchers analyzed survey data from 7,704 employees at a large healthcare organization.

I’ve been remote and worked for remote companies for a long time. In my observation, the well-being is bimodal. The people who adapt well to remote thrive. There are a lot of people who think they’re going to love remote who ultimately flame out from the loneliness, isolation, lack of visual boundaries between work and home life, and lack of externally enforced routine.

It’s really sad when the latter happens because it’s almost always someone who was hired for their great work and abilities. Then over time they get drained and you can see that the remote work wasn’t what they expected.

It’s basically impossible to predict who will fall into each category at the interview stage, or at least I can’t do it. Prior remote work success (not just experience) is the best indicator but it’s hard to evaluate, too. Some of the most difficult remote hires I’ve worked with had past remote work experience, but it’s only after being hired that you learn they struggled at those companies too.

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dahdumtoday at 4:35 PM

Here is the actual study: https://www.frontiersin.org/journals/psychology/articles/10....

They didn’t control for occupation, pay, managerial status etc.. An on-site physical job like nurse, facilities, or technician was compared to predominantly remote administrative jobs.

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happytoexplaintoday at 4:00 PM

There are a thousand factors, but one of the biggest and simplest is getting commute time back. Gaining even one hour a day is life-changing. Imagine gaining two hours.

robotburritotoday at 5:47 PM

I find remote work makes it harder to draw boundaries. I don’t really have work hours anymore. Co workers are all over the world. Sub 7am meetings. Post 6pm meetings. I wonder if in the old days pre remote if you could just close that laptop and go home?

scrapcodetoday at 4:15 PM

I have been remote working for the past ~5 years or so. I had to RTO briefly for 3-4 weeks, which was about as long as it took me to find a position with a new org. I love the benefits at this stage in my life (young children, etc.) but I'm not sure the networking relationships I developed early on in my career "in the trenches" would be nearly as strong or beneficial as they have been had I started remote. I'm curious to see how that plays out over the long-term for folks that may start remote and attempt to stay that way throughout their entire careers.

sbrothertoday at 5:41 PM

I have a related question as someone who's been fully remote for about 12 years now, including all of my time in more senior/management roles: how does in person work even work for people who are in meetings all day every day?

My role (eng director) consists basically of 50-60 half hour meetings a week, back to back, with people all over the country/world. It wouldn't be tenable in an open office and it wouldn't even be tenable if I had to physically move across a campus in between meetings. Did people just work/manage across fewer projects and teams?

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dayvidtoday at 5:35 PM

I've been remote for ~6 years. I can't stand being in an office when I don't need to be there and looking busy. On top of that, commute savings are great. I work out of a coworking space a walking distance from where I live. I also had a child recently, and being able to pick him up easily after work is priceless. Forcing most tech talent to be in the same 2-3 cities is one of the worst things in recent history.

cactaceatoday at 3:57 PM

No longer commuting from Shoreline to downtown Seattle and spending 2+ hours in a car each day certainly helped my sense of well-being.

gr2mtoday at 5:41 PM

I've been working remotely for over 20 years. ProTip: working remote does not mean working from home. Surround yourself everyday with the people you want. Go to coworking spaces, coffee shops, parks. Find fellow remote workers and host coworking sessions and your places.

tschellenbachtoday at 5:30 PM

It's fascinating how well the system recovers. If it works, companies that do remote work will outperform those that don't. And the reverse. If many companies all opt-in to remote work and output declines inflation will correct that.

GreenLightGotoday at 5:38 PM

For me personally, life has basically been divided into before and after. I used to spend an extra two hours every day just getting to and from work, taking public transport, which honestly wasn’t exactly inspiring. Now working from home is a real pleasure, and life has become so much more enjoyable.

ozgungtoday at 4:08 PM

>> "This suggests you let people work remotely if they want to work remotely,"

I can't believe people need studies to see that. All you need is some common sense.

nikkwongtoday at 5:25 PM

> "The findings also cast doubt on one of the main arguments for bringing employees back to the office: that people need to be together in person to feel connected."

Ha, no. That is not the main concern with remote work. Employers are worried about productivity as RTO mandates have a lot to do with sagging worker metrics. Hilarious that the article made no claims on the effects of WFH on that, instead framing it solely on the wellbeing of workers. Of course, if I can WFH for one hour a day and receive a full salary that would be amazing for my well-being.

atleastoptimaltoday at 5:38 PM

Good work environment >> Remote work >>>> bad work environment.

However most companies who insist on full RTO are often the latter but claim they are the former.

manceraydertoday at 5:47 PM

I'm four days a week in the office and almost all my meetings are on Zoom.

It's noisy, lunch is rarely below 20 dollars (no, I don't have time nor will I cook a big pot of 4 meals Sunday night), the lights are too bright, the commute is crowded and causes anxiety, and my housing costs are very high so the commute is less than 45m.

I hate RTO - and I'm in leadership. Anyone who's working from home and whining about it should be ashamed of the privilege. You're incredibly lucky.

Now maybe not so much if you're underpaid.

moezdtoday at 5:22 PM

It depends on your personality: If you shine in meetings and love the hallway talk, you will suffer in remote work.

If you already juggle multiple dependencies in your life (small children and/or in school, elder care, other dependents and special situations, dual study), or simply have too many interests, hobbies and love to do more things outside your work, remote work just feels revolutionary, to the point you just resent going to the office.

margorczynskitoday at 4:43 PM

Just the amount of time and life you waste for commute can be staggering. And of course all the other overhead that comes with going to and back from the office.

croemertoday at 5:11 PM

Per HN Guideline "Please submit the original source. If a post reports on something found on another site, submit the latter.", this should be pointed at the original source: https://www.frontiersin.org/journals/psychology/articles/10....

Also worth noting: Frontiers in Psychology is a low-impact journal.

theappsecguytoday at 5:08 PM

A big issue with non-remote is access to opportunities. A lot of organizations don't have offices everywhere, and I having to relocate every time there's a job change is absurd.

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SirFattytoday at 3:56 PM

Oh, I'm sure! And the highest concentration of weekday Costco shoppers.

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wilburx3today at 3:55 PM

Been working remote for over 15 years. It is the best.

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philipallstartoday at 4:41 PM

This is partly self-selecting, though. For example, it could really be saying that introverts - more likely to select remote work - are also more likely to be happy on their own. Extraverts are more likely to be happy around other people, but also more likely to be unhappy because of the behaviour of other people.

jknoepflertoday at 5:40 PM

Workers without 5-10 hours of unpaid commute time in their week are happier. Gee whiz.

That's time to run errands, learn a skill, exercise, sleep, read, do nothing... it's almost as though our time is valuable and we don't like wasting it.

hamaluiktoday at 4:06 PM

Since full remote I can spend 8 hours a day on work instead of 10 (an hour commute each way). Putting aside other benefits like easy and cheap lunches, way better desk ergonomics and equipment, and all the sundry other benefits, working remote allows me to have a life that I never could when I worked in an office because of those 2 hours a day.

It's nice to be face-to-face with people, but I don't need that every day (and frankly don't want it neither), but all the benefits in quality of life overwhelming favor remote work for me to the point I will put up with way more shenanigans just to keep this benefit.

ACV001today at 4:29 PM

yeah that's why the trend is now to call all back to the office so that you don't feel too well.

jimt1234today at 4:30 PM

My F500 employer has on-site requirements. Colleagues and I sad-laugh because we all commute into the office, and spend most of the day on Zoom meetings with colleagues from other locations - you know, exactly the same thing we would do from home.

ardit33today at 5:21 PM

Of course. When I went remote, I could work from Miami during the winter, and escape the NYC cold months. Going for a swim to your buildings roof pool after done with the day, was the best feeling ever.

https://pbs.twimg.com/media/HFZpJ9mWwAEfdhv?format=jpg&name=...

https://pbs.twimg.com/media/HIjqR2aWMAErm9E?format=jpg&name=...

Of course I am going to score higher in the well being department. :)

webdood90today at 4:00 PM

> at a large healthcare organization

Isn't there kind of an inherit bias here where on-site healthcare workers would have vastly different job requirements than remote workers?

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sam1234aptertoday at 5:09 PM

would love to see productivity side of things

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josefritzisheretoday at 4:34 PM

The sample is not high quality, but the conclusion is pretty obvious. No thinking person can doubt that improving work/life balance, flexible hours, sleeping more, commuting less and comfy pants is going to lead to any other outcome.

jambalaya8today at 5:03 PM

Clearly easier for you, me, or anyone else to delude ourselves into thinking our tech or jobs are harmless. God knows I prefer and feel happier at a WFH job, but how is this different or better for us than filter bubbles, aside from the obvious perks that are nice? How comfortable should work be?

ChrisArchitecttoday at 4:05 PM

Related:

Remote work benefits are much bigger than a paycheck

https://news.ycombinator.com/item?id=49346149

varispeedtoday at 5:17 PM

From what I saw most people who "like" going to office are those suffering from domestic violence, having young children and wanting "time off" from parenting and in case of managers, the feeling of power over other human beings is not the same over Teams. Then you have narcissists and peeps/pervs who enjoy being in the middle of "action" and finally people who don't have any friends who hope they find them at a workplace. If you feel the need to go to office, book appointment with a therapist. Maybe you have an unresolved issue.

nanieltoday at 4:15 PM

been remote for quite a while. and i love it. but i've got some friends who absolutely hate it, and really struggled with remote working during covid.

so. works for many people, but not for others

softwaredougtoday at 4:03 PM

This seems hard to prove a direct causal link.

Remote employees are also in demand enough to negotiate / find a role with remote work. They probably then are experienced, senior, and better compensated than their peers.

It could be that the underlying cause is being more in-demand in a position to negotiate remote work, not remote work by itself.

Where am I wrong?

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