> 90 percent of people who survived a suicide attempt reported that they had been feeling an urge to alleviate psychological agitation and pain that turned out to be temporal — like “being in a burning room” or wanting to “shut everything off for a couple of days,” Nock said.
I moved to Austin last week, away from my wife and 3yo daughter. It’s been torture. Today was the first time I could FaceTime with her without completely breaking down crying.
One annoying part about suicide is that if you reveal to anyone that you want to stop living, they usually treat you like a big risk, or think you’re insane, or worry you might hurt them, or be uncomfortable to be around you anymore.
Someone at a party was going through my key chain. “Mail key?” “Nope, gun key if I decide to blow my brains out.” That was basically the last time I talked to them.
For a datapoint of n=1, my biggest factor motivating me to do it is the constant pain. It permeates your whole chest, all day, every day.
I’ve been fortunate to make some friends here. But really, I just don’t want to continue living. In a way, it feels like being in a cult — everyone around me thinks life is so great, and that it’s so horrible if I cut it short. But cutting it short has so many benefits. No more job. No more boss. No more missing my family. No need to rebuild my life after 20 years.
Like, truly, other than seeing my daughter again, I don’t have a reason to keep going. Playing games is fun, meeting people is nice… but I’m alone in a 700sqft apartment with some cereal and Dino nuggets, fantasizing about playing tag with my daughter, and being incredibly jealous that the man who replaced me gets to experience “my” family life every day.
Suicide is appealing because life is hard. It’s so much effort. I just wish people wouldn’t cut me out for admitting it’s appealing, or try to force me into a hospital. I just want to be heard, not “helped.”
These studies presume that suicide is treatable, and that it’s a “thing” that can be “fixed”. But it often isn’t. You want to rebuild my life for me and go to work every day? I’d give anything to be on autopilot in my own head, and just be asleep.
I’m doing a little better. It’s just really hard, you know? I wish I could say “hey, I’ve had a good life. I’ve done a bunch of cool things. I’d like to call it quits please” without it being sacrilege.
Anyway. I wish all of you a great night. Hug your kids or your SO for me.
Yeah, that's the truth. Identifying someone is suicidal really kinda means very little. What are they going to do, lock you in a room and take away the little freedom you have to choose? Sure, that's helpful. Gonna be extra great when they eventually let you out and you don't have a house or job to go back to.
And helping someone who is suicidal improve their life is such an enormous hardship that the little we currently offer to help with it (therapy) is so weak it's insane. No, talking to this person for 30 minutes and telling me little mental tricks to deal with things isn't going to save me. Pills do better but still are pretty weak.
Truth is, the real solution is to FIX THE PROBLEM. Society should help suicidal people by addressing the life crisis that causes them to be suicidal. Anything short of that is either worthless or requires a full time live-in caretaker.
Hey sorry to hear about this. I see a lot of your comments and enjoy them.
I didn't understand any of this until I had a relationship with someone that had suicidal thoughts from time to time.
This echoes much of what she described - constant pain is hard, and suicide offers immediate relief.
It's an experience of reality that's very hard to understand for anyone who hasn't been close to it.
@sillysaurusx thank you for sharing your experience so clearly. Best of luck
Hello Shawn!
I have been "hear"ing people out, without trying to "help", for over two decades.
In case you wish to talk to me, please mail me: Gmail sigma.ml.
I hear you, and I've been in similar places.
I don't know you, but I would encourage you talk to a professional about these thoughts as soon as possible. This isn't a judgment, not trying to cut you out - it's just been helpful to me personally. Therapy is really just one more person to hear you, commiserate, and help process life being as hard as it is.
Life is hard and I’m sorry you’re going through this. <3 Have you tried talking to someone professionally?
If you’re feeling down, go listen to music on Sixth Street, head to New Orleans or camp out at Enchanted Rock
[flagged]
Hug.
That sounds awful - sometimes pain is unbearable, and moreso because other people are so blind to it.
And the fear of things being worse if I try but fail to end it..
Often times, for me, it feels like surviving more than living let alone thriving.
I miss having good pain free uninterrupted full nights sleep.
What you feel is valid. And going through it in a new place, with no local support, makes it that much harder. I think most people would feel the same pain you feel, if they were in your shoes. I think most people would want someone to listen/care, too. But the burden of sitting with what you're going through is too much/too heavy, so people reflexively protect themselves from really seeing it..
It sucks, and I'm sorry.
Sometimes animals make better companions than humans through thick and thin... fostering comes to mind as a possible productive distraction from the pain, if that's something you might be compatible with. Though you didn't ask for advice (sorry)